Tag Archives: training

Focus Area #3: Physical Health and Ability; My Daughter’s Payback and 5 Essentials for Motivation and Mental Toughness

My daughter’s payback

 

I’m not exactly sure what I’ve done to the child, but, it must’ve been bad. She’s signed us up for the Spartan Super this year at Wintergreen, VA. 8 miles. 20+ obstacles. At a ski resort. Death hills. Continue reading Focus Area #3: Physical Health and Ability; My Daughter’s Payback and 5 Essentials for Motivation and Mental Toughness